Tai Chi / Qi Gong Classes 

Class Schedule  with Jorge Banales

Washington Sailing Marina, Alexandria, VA 

Advanced Students: 8:00 am - 9:00 am / Beginner Students: 9:00 am - 10:00 am

and

Charles E. Bentley Library, Alexandria, VA

All Students Welcome / Every 1st Thursday of each month / 5:30 pm - 6:30 pm

Online classes available Monday - Wednesday / 7:00 am - 7:50 am and 6:00 pm - 6:50 pm

Class Schedule with Rhonda Barnes

Senior Community Classes Monday - Saturday / 10:30 am - 11:30 am

Online classes available Monday - Friday 10:00 am - 3:00 pm

 

*Individual Classes Also Available Per Request*

Tai Chi and Qi Gong Classes 

Beginners & Advanced Students Are Welcome

Please join us every Saturday for Tai Chi Practice at the Sailing Washington Marina, Alexandria, VA

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Tai Chi Classes Online

Classes held via ZOOM

Group classes held in Senior Communities via ZOOM any time of the day.

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Tai Chi Exercise for Seniors

The Health Benefits of practicing Tai Chi 

Classes are held at Senior Living Communities. In Memory Care and Assisted Living.

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Tai Chi / Qi Gong Classes Online

Tai Classes held in person or online

Tai Chi can be practiced anywhere, anytime and at any age.

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