Tai Chi / Qi Gong Classes

Class Schedule with Jorge Banales

Washington Sailing Marina, Alexandria, VA

Advanced Students: 8:00 am - 9:00 am / Beginner Students: 9:00 am - 10:00 am

and

Charles E. Bentley Library, Alexandria, VA

All Students Welcome / Every 1st Thursday of each month / 5:30 pm - 6:30 pm

Online classes available Monday - Wednesday / 7:00 am - 7:50 am and 6:00 pm - 6:50 pm

Class Schedule with Rhonda Barnes

Senior Community Classes Monday - Saturday / 10:30 am - 11:30 am

Online classes available Monday - Friday 10:00 am - 3:00 pm

*Individual Classes Also Available Per Request*

Tai Chi and Qi Gong Classes

Beginners & Advanced Students Are Welcome

Please join us every Saturday for Tai Chi Practice at the Sailing Washington Marina, Alexandria, VA

Tai Chi Classes Online

Classes held via ZOOM

Group classes held in Senior Communities via ZOOM any time of the day.

Tai Chi Exercise for Seniors

The Health Benefits of practicing Tai Chi

Classes are held at Senior Living Communities. In Memory Care and Assisted Living.

Tai Chi / Qi Gong Classes Online

Tai Classes held in person or online

Tai Chi can be practiced anywhere, anytime and at any age.